How to create a workout space at home. Efficient design ideas
If you like to stay in shape, but are tired of going to the gym, you can always make room for some exercise inside your house. Here are a few tips on how to create a workout space at home, either in an extra room or in your own bedroom.
1. Put some color and mirrors on the walls
Instead of the dull grey gym walls, have the ones surrounding your workout space painted in bright warm colors or use a floral wallpaper like this one. It’s rather complicated to have them all covered up in mirrors, the way the gym does, but you can place some large mirrors on them. They will come in handy when dressing up too.
2. How to create a workout space at home. Make it motivational
Even if you practice in your bedroom, create the right atmosphere. Cover your walls with motivational messages and decorate.
3. How to create a workout space at home. Think of everything you need there
Your small workout space should be equipped with everything you need. You should be able to watch TV from there and listen to the music you find suitable for your exercises. Make sure you have a bottle of water at hand.
4. How to create a workout space at home. Push away furniture
Even without an extra room to convert into a fitness space, keep the center of the your room free of furniture, ar at least heavy pieces. This way, all you have to do before you can begin your workout is push a few chairs around.
5. How to create a workout space at home. Hide the equipment
You can turn the cabinet under your TV into a locker for your sneakers, training DVDs, etc. You’ll have everything in hand in one place without having to add furniture to the room.
Sources and photo credits: myhomeideas.com, brit.co